GreenWise Honey Nut Toasted Oats Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 cup serving of GreenWise Honey Nut Toasted Oats Cereal. Calorie breakdown: 11.4% fat, 81.0% carbs, 7.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of GreenWise Honey Nut Toasted Oats Cereal ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from GreenWise
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- Multigrain & Flaxseed Instant Hot Cereal
- Stone Ground Honey Dijon Mustard
- Red Wine Vinegar
Recipe for GreenWise's Honey Nut Toasted Oats Cereal
Currently there is no recipe available for GreenWise Honey Nut Toasted Oats Cereal, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Chocolate Chess Pie Recipe
GreenWise Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other GreenWise menu items.
Nutrition Facts
1 cup = 40 g
Serving size
1 cup
(40 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
4%
Total Carbohydrate 32g
11%
Dietary Fiber 3g
12%
Total Sugars 11g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.1mg
6%
Potassium 70mg
2%