GreenWise Angus Top Round London Broil Beef
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 3 oz serving of GreenWise Angus Top Round London Broil Beef. Calorie breakdown: 40.9% fat, 0.0% carbs, 59.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of GreenWise Angus Top Round London Broil Beef ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
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Recipe for GreenWise's Angus Top Round London Broil Beef
Currently there is no recipe available for GreenWise Angus Top Round London Broil Beef, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
GreenWise Deals & Coupons
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Nutrition Facts
3 oz = 84 g
Serving size
3 oz
(84 g)
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 35mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.8mg
10%