Golden Chick Fried Catfish

Nutrition Summary

Energy
119 cal
Fat
5.9g
Sat. fat
2.6g
Carbs
6.7g
Protein
9.8g
DI*
DI*
9%
DI*
13%
DI*
2%
DI*
20%

There are 119 calories in a 1 piece serving of Golden Chick Fried Catfish. Calorie breakdown: 44.6% fat, 22.5% carbs, 32.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 119 calories of Golden Chick Fried Catfish ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

119
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Chick location.

More Food from Golden Chick

Recipe for Golden Chick's Fried Catfish

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Nutrition Facts

1 piece = 47 g
Serving size
1 piece (47 g)
Amount per serving
Calories
119 (498 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 293mg
12%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
2%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.