Golden Chick Croutons

Nutrition Summary

Energy
30 cal
Fat
1g
Sat. fat
0g
Carbs
5g
Protein
1g
DI*
DI*
2%
DI*
0%
DI*
2%
DI*
2%

There are 30 calories in a 1 pack serving of Golden Chick Croutons. Calorie breakdown: 27.3% fat, 60.6% carbs, 12.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 30 calories of Golden Chick Croutons ?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

30
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Chick location.

More Food from Golden Chick

Recipe for Golden Chick's Croutons

Currently there is no recipe available for Golden Chick Croutons, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 pack = 7 g
Serving size
1 pack (7 g)
Amount per serving
Calories
30 (126 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.