Glutenfreeda Instant Oatmeal – Blueberry Cinnamon w/ Flax
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 pouch serving of Glutenfreeda Instant Oatmeal – Blueberry Cinnamon w/ Flax. Calorie breakdown: 11.7% fat, 75.3% carbs, 13.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Glutenfreeda Instant Oatmeal – Blueberry Cinnamon w/ Flax ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Glutenfreeda
- Instant Oatmeal Cups – Brown Sugar & Flax
- Instant Oatmeal – Natural
- Instant Oatmeal Cups – Blueberry, Strawberries & Brown Sugar
- Tortillas – Santa Fe Chile
- Burritos – Chipotle Chicken & Black Bean
Recipe for Glutenfreeda's Instant Oatmeal – Blueberry Cinnamon w/ Flax
Currently there is no recipe available for Glutenfreeda Instant Oatmeal – Blueberry Cinnamon w/ Flax, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
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Nutrition Facts
1 pouch = 40 g
Serving size
1 pouch
(40 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrate 29g
10%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%