Glory Days Grill Veggie Burger

Nutrition Summary

Energy
340 cal
Fat
15g
Sat. fat
2g
Carbs
27g
Protein
24g
DI*
DI*
23%
DI*
10%
DI*
9%
DI*
48%

There are 340 calories in a serving of Glory Days Grill Veggie Burger. Calorie breakdown: 39.8% fat, 31.9% carbs, 28.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Glory Days Grill Veggie Burger ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Glory Days Grill location.


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Recipe for Glory Days Grill's Veggie Burger

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Nutrition Facts

Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,560mg
65%
Total Carbohydrate 27g
9%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 24g
48%
Vitamin A 0.3mg
30%
Vitamin C 6mg
10%
Calcium 40mg
4%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.