Frieda's Zululand Queen Pineapple
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 1 cup serving of Frieda's Zululand Queen Pineapple. Calorie breakdown: 5.9% fat, 88.9% carbs, 5.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Frieda's Zululand Queen Pineapple ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
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More Food from Frieda's
Recipe for Frieda's's Zululand Queen Pineapple
Currently there is no recipe available for Frieda's Zululand Queen Pineapple, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
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Nutrition Facts
1 cup = 140 g
Serving size
1 cup
(140 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
8%
Total Sugars 15g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 13.8mg
23%
Calcium 0mg
0%
Iron 0.4mg
2%