Frieda's White Asparagus
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 20 calories in a 2/3 cup serving of Frieda's White Asparagus. Calorie breakdown: 0.0% fat, 66.7% carbs, 33.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 20 calories of Frieda's White Asparagus ?
-
Swimming
2 minutes
-
Jogging
2 minutes
-
Cycling
3 minutes
-
Walking
6 minutes
Calorie Breakdown
20
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Frieda's
- Baby Sunburst Squash
- Mexican Papaya
- Dried Japones Chiles
- Peach Mango Tofu Dessert
- Dried Oyster Mushrooms
Recipe for Frieda's's White Asparagus
Currently there is no recipe available for Frieda's White Asparagus, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Chocolate Chess Pie Recipe
Frieda's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Frieda's menu items.
Nutrition Facts
2 cup = 85 g
Serving size
2 cup
(85 g)
Amount per serving
Calories
20
(84 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0.1mg
10%
Vitamin C 7.8mg
13%
Calcium 0mg
0%
Iron 0.7mg
4%