Frieda's Wasabi Soy Nuts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1/4 cup serving of Frieda's Wasabi Soy Nuts. Calorie breakdown: 42.9% fat, 29.9% carbs, 27.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Frieda's Wasabi Soy Nuts ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
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More Food from Frieda's
Recipe for Frieda's's Wasabi Soy Nuts
Currently there is no recipe available for Frieda's Wasabi Soy Nuts, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Devilled Eggs Recipe
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Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 11g
4%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.1mg
6%