Frieda's Dried Marionberry

Nutrition Summary

Energy
98 cal
Fat
0.5g
Sat. fat
0g
Carbs
32g
Protein
0g
DI*
DI*
1%
DI*
0%
DI*
11%
DI*
0%

There are 98 calories in a 1/3 cup serving of Frieda's Dried Marionberry. Calorie breakdown: 3.4% fat, 96.6% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 98 calories of Frieda's Dried Marionberry ?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

98
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Frieda's's Dried Marionberry

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Nutrition Facts

1 cup = 40 g
Serving size
1 cup (40 g)
Amount per serving
Calories
98 (410 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 29g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 50mg
5%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.