Frieda's Black-Eyed Peas

Nutrition Summary

Energy
130 cal
Fat
1g
Sat. fat
0g
Carbs
21g
Protein
8g
DI*
DI*
2%
DI*
0%
DI*
7%
DI*
16%

There are 130 calories in a 1/3 cup serving of Frieda's Black-Eyed Peas. Calorie breakdown: 7.2% fat, 67.2% carbs, 25.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of Frieda's Black-Eyed Peas ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Frieda's's Black-Eyed Peas

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Nutrition Facts

1 cup = 85 g
Serving size
1 cup (85 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
10%
Total Carbohydrate 21g
7%
Dietary Fiber 11g
44%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.