Frieda's Baked Garlic & Herb Tofu
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 3 oz serving of Frieda's Baked Garlic & Herb Tofu. Calorie breakdown: 42.9% fat, 25.4% carbs, 31.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of Frieda's Baked Garlic & Herb Tofu ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
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More Food from Frieda's
Recipe for Frieda's's Baked Garlic & Herb Tofu
Currently there is no recipe available for Frieda's Baked Garlic & Herb Tofu, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
3 oz = 85 g
Serving size
3 oz
(85 g)
Amount per serving
Calories
120
(502 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 1.4mg
8%