Frieda's Purple Asparagus
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 20 calories in a 85 g serving of Frieda's Purple Asparagus. Calorie breakdown: 0.0% fat, 50.0% carbs, 50.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 20 calories of Frieda's Purple Asparagus ?
-
Swimming
2 minutes
-
Jogging
2 minutes
-
Cycling
3 minutes
-
Walking
6 minutes
Calorie Breakdown
20
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Frieda's
Recipe for Frieda's's Purple Asparagus
Currently there is no recipe available for Frieda's Purple Asparagus, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Red Beans and Rice Recipe
Frieda's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Frieda's menu items.
Nutrition Facts
Serving size
85 g
Amount per serving
Calories
20
(84 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
3%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0.1mg
10%
Vitamin C 7.8mg
13%
Calcium 0mg
0%
Iron 0.9mg
5%