First Watch Traditional
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 order serving of First Watch Traditional. Calorie breakdown: 42.5% fat, 41.2% carbs, 16.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of First Watch Traditional ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your First Watch location.
More Food from First Watch
Recipe for First Watch's Traditional
Currently there is no recipe available for First Watch Traditional, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Jumbo Jack Burger Recipe
First Watch Deals & Coupons
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 445mg
148%
Sodium 610mg
25%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 19g
38%
Vitamin A 0.1mg
15%
Vitamin C 13.8mg
23%
Calcium 120mg
12%
Iron 3.6mg
20%