First Watch Omelette – Veg'd Out
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 577 calories in a 1 omelette serving of First Watch Omelette – Veg'd Out. Calorie breakdown: 75.6% fat, 4.6% carbs, 19.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 577 calories of First Watch Omelette – Veg'd Out ?
-
Swimming
49 minutes
-
Jogging
66 minutes
-
Cycling
87 minutes
-
Walking
161 minutes
Calorie Breakdown
577
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your First Watch location.
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- Sunrise Granola Bowl
- A.M. Superfoods Bowl
- Cholesterol/Fat-Free Egg - Bacon And Egg
Recipe for First Watch's Omelette – Veg'd Out
Currently there is no recipe available for First Watch Omelette – Veg'd Out, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Broccoli Salad Recipe
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Nutrition Facts
Serving size
1 omelette
Amount per serving
Calories
577
(2,414 kJ)
% Daily Value *
Total Fat 51g
78%
Saturated Fat 26g
130%
Trans Fat 0g
Cholesterol 720mg
240%
Sodium 524mg
22%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 30g
60%
Vitamin A 0.5mg
50%
Vitamin C 12.6mg
21%
Calcium 310mg
31%
Iron 2.2mg
12%