First Watch Sunrise Granola Bowl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 serving serving of First Watch Sunrise Granola Bowl. Calorie breakdown: 13.7% fat, 68.0% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of First Watch Sunrise Granola Bowl ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your First Watch location.
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Recipe for First Watch's Sunrise Granola Bowl
Currently there is no recipe available for First Watch Sunrise Granola Bowl, however here are some other copycat recipes you might be interested in:
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- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Broccoli Salad Recipe
First Watch Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
440
(1,841 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 78g
26%
Dietary Fiber 0g
0%
Total Sugars 52g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%