First Watch Omelette – Killer Cajun
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 767 calories in a 1 omelette serving of First Watch Omelette – Killer Cajun. Calorie breakdown: 73.9% fat, 3.7% carbs, 22.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 767 calories of First Watch Omelette – Killer Cajun ?
-
Swimming
65 minutes
-
Jogging
88 minutes
-
Cycling
116 minutes
-
Walking
214 minutes
Calorie Breakdown
767
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your First Watch location.
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Recipe for First Watch's Omelette – Killer Cajun
Currently there is no recipe available for First Watch Omelette – Killer Cajun, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Garlic Cheese Sticks Recipe
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Nutrition Facts
Serving size
1 omelette
Amount per serving
Calories
767
(3,209 kJ)
% Daily Value *
Total Fat 63g
97%
Saturated Fat 24g
120%
Trans Fat 0g
Cholesterol 760mg
253%
Sodium 839mg
35%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 43g
86%
Vitamin A 0.3mg
36%
Vitamin C 1.8mg
3%
Calcium 280mg
28%
Iron 3.1mg
17%