First Watch Omelette – Mushroom & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 1 omelette serving of First Watch Omelette – Mushroom & Cheese. Calorie breakdown: 73.6% fat, 3.2% carbs, 23.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of First Watch Omelette – Mushroom & Cheese ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your First Watch location.
More Food from First Watch
Recipe for First Watch's Omelette – Mushroom & Cheese
Currently there is no recipe available for First Watch Omelette – Mushroom & Cheese, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 omelette
Amount per serving
Calories
370
(1,548 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 683mg
228%
Sodium 235mg
10%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22g
44%
Vitamin A 0.3mg
36%
Vitamin C 0mg
0%
Calcium 110mg
11%
Iron 2.0mg
11%