Firehouse Subs Turkey - Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 Sub serving of Firehouse Subs Turkey - Small. Calorie breakdown: 44.3% fat, 34.8% carbs, 20.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Firehouse Subs Turkey - Small ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
More Food from Firehouse Subs
- Hero Sub
- Brownies
- Firehouse Chopped Salad w/ Grilled Chicken
- New York Steamer - Medium
- Steak & Cheese - Large
Recipe for Firehouse Subs's Turkey - Small
Currently there is no recipe available for Firehouse Subs Turkey - Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
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Nutrition Facts
Serving size
1 Sub
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,120mg
47%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 18g
36%
Vitamin A 0.1mg
8%
Vitamin C 3.6mg
6%
Calcium 150mg
15%
Iron 1.8mg
10%