Firehouse Subs Turkey Bacon Ranch - Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 Sub serving of Firehouse Subs Turkey Bacon Ranch - Small. Calorie breakdown: 50.9% fat, 30.2% carbs, 18.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Firehouse Subs Turkey Bacon Ranch - Small ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Firehouse Subs's Turkey Bacon Ranch - Small
Currently there is no recipe available for Firehouse Subs Turkey Bacon Ranch - Small, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Beef Vegetable Soup Recipe
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Nutrition Facts
Serving size
1 Sub
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,290mg
54%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 20g
40%
Vitamin A 0.1mg
15%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 1.8mg
10%