Firehouse Subs Club on a Sub - Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1380 calories in a 1 Sub serving of Firehouse Subs Club on a Sub - Large. Calorie breakdown: 46.4% fat, 30.9% carbs, 22.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1380 calories of Firehouse Subs Club on a Sub - Large ?
-
Swimming
117 minutes
-
Jogging
159 minutes
-
Cycling
209 minutes
-
Walking
385 minutes
Calorie Breakdown
1380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
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Recipe for Firehouse Subs's Club on a Sub - Large
Currently there is no recipe available for Firehouse Subs Club on a Sub - Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Carrot and Raisin Salad Recipe
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Nutrition Facts
Serving size
1 Sub
Amount per serving
Calories
1,380
(5,774 kJ)
% Daily Value *
Total Fat 72g
111%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 3,700mg
154%
Total Carbohydrate 108g
36%
Dietary Fiber 6g
24%
Total Sugars 26g
Protein 79g
158%
Vitamin A 0.3mg
30%
Vitamin C 12mg
20%
Calcium 450mg
45%
Iron 6.3mg
35%