Firehouse Subs Hero - Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1210 calories in a 1 Sub serving of Firehouse Subs Hero - Large. Calorie breakdown: 42.4% fat, 35.1% carbs, 22.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1210 calories of Firehouse Subs Hero - Large ?
-
Swimming
103 minutes
-
Jogging
139 minutes
-
Cycling
183 minutes
-
Walking
338 minutes
Calorie Breakdown
1210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
More Food from Firehouse Subs
- Coca-Cola with Orange
- Kid's Roast Beef Sub
- Firehouse Chopped Salad with Ham
- Boxed Lunch - Ham
- Club on a Sub - Small
Recipe for Firehouse Subs's Hero - Large
Currently there is no recipe available for Firehouse Subs Hero - Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Firehouse Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Firehouse Subs menu items.
Nutrition Facts
Serving size
1 Sub
Amount per serving
Calories
1,210
(5,063 kJ)
% Daily Value *
Total Fat 57g
88%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 3,250mg
135%
Total Carbohydrate 106g
35%
Dietary Fiber 6g
24%
Total Sugars 25g
Protein 68g
136%
Vitamin A 0.2mg
25%
Vitamin C 12mg
20%
Calcium 450mg
45%
Iron 7.2mg
40%