Firehouse Subs Steak & Cheese - Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 Sub serving of Firehouse Subs Steak & Cheese - Small. Calorie breakdown: 55.0% fat, 26.4% carbs, 18.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Firehouse Subs Steak & Cheese - Small ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
More Food from Firehouse Subs
- Pastrami - Medium
- Firehouse Chopped Salad, No Meat
- Canadian Chopped House Salad
- Club on a Sub
- Rice Krispies Treat
Recipe for Firehouse Subs's Steak & Cheese - Small
Currently there is no recipe available for Firehouse Subs Steak & Cheese - Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
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Nutrition Facts
Serving size
1 Sub
Amount per serving
Calories
410
(1,715 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,300mg
54%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 19g
38%
Vitamin A 0.0mg
2%
Vitamin C 9mg
15%
Calcium 150mg
15%
Iron 1.8mg
10%