Firehouse Subs Pastrami - Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 720 calories in a 1 Sub serving of Firehouse Subs Pastrami - Medium. Calorie breakdown: 47.4% fat, 31.0% carbs, 21.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 720 calories of Firehouse Subs Pastrami - Medium ?
-
Swimming
61 minutes
-
Jogging
83 minutes
-
Cycling
109 minutes
-
Walking
201 minutes
Calorie Breakdown
720
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
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- Kid's Roast Beef
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- Kid's Turkey Sub
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Recipe for Firehouse Subs's Pastrami - Medium
Currently there is no recipe available for Firehouse Subs Pastrami - Medium, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Carrot and Raisin Salad Recipe
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Nutrition Facts
Serving size
1 Sub
Amount per serving
Calories
720
(3,012 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 2,370mg
99%
Total Carbohydrate 56g
19%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 39g
78%
Vitamin A 0.1mg
15%
Vitamin C 9mg
15%
Calcium 300mg
30%
Iron 4.5mg
25%