Firehouse Subs Roast Beef - Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 1 Sub serving of Firehouse Subs Roast Beef - Small. Calorie breakdown: 45.8% fat, 30.5% carbs, 23.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Firehouse Subs Roast Beef - Small ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
More Food from Firehouse Subs
- Boxed Lunch - Pastrami
- Kid's Roast Beef Sub
- Hook & Ladder - Large
- Kid's Meatball Sub
- Cajun Chicken - Large
Recipe for Firehouse Subs's Roast Beef - Small
Currently there is no recipe available for Firehouse Subs Roast Beef - Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Four Cheese Grille Recipe
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Nutrition Facts
Serving size
1 Sub
Amount per serving
Calories
370
(1,548 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,120mg
47%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 21g
42%
Vitamin A 0.1mg
8%
Vitamin C 3.6mg
6%
Calcium 150mg
15%
Iron 2.7mg
15%