Firehouse Subs Roast Beef - Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1140 calories in a 1 Sub serving of Firehouse Subs Roast Beef - Large. Calorie breakdown: 45.4% fat, 31.9% carbs, 22.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1140 calories of Firehouse Subs Roast Beef - Large ?
-
Swimming
97 minutes
-
Jogging
131 minutes
-
Cycling
173 minutes
-
Walking
318 minutes
Calorie Breakdown
1140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
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Recipe for Firehouse Subs's Roast Beef - Large
Currently there is no recipe available for Firehouse Subs Roast Beef - Large, however here are some other copycat recipes you might be interested in:
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- Golden Corral Meatloaf Recipe
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Nutrition Facts
Serving size
1 Sub
Amount per serving
Calories
1,140
(4,770 kJ)
% Daily Value *
Total Fat 55g
85%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 2,820mg
118%
Total Carbohydrate 87g
29%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 62g
124%
Vitamin A 0.2mg
25%
Vitamin C 12mg
20%
Calcium 450mg
45%
Iron 8.1mg
45%