Firehouse Subs New York Steamer - Large

Nutrition Summary

Energy
1190 cal
Fat
64g
Sat. fat
16g
Carbs
80g
Protein
74g
DI*
DI*
98%
DI*
80%
DI*
27%
DI*
148%

There are 1190 calories in a 1 Sub serving of Firehouse Subs New York Steamer - Large. Calorie breakdown: 48.3% fat, 26.8% carbs, 24.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1190 calories of Firehouse Subs New York Steamer - Large ?

  • Swimming

    101 minutes

  • Jogging

    137 minutes

  • Cycling

    180 minutes

  • Walking

    332 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Firehouse Subs location.


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Recipe for Firehouse Subs's New York Steamer - Large

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Nutrition Facts

Serving size
1 Sub
Amount per serving
Calories
1,190 (4,979 kJ)
% Daily Value *
Total Fat 64g
98%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 3,830mg
160%
Total Carbohydrate 80g
27%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 74g
148%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 400mg
40%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.