Firehouse Subs Lemon Cookie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 Cookie serving of Firehouse Subs Lemon Cookie. Calorie breakdown: 43.4% fat, 51.8% carbs, 4.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Firehouse Subs Lemon Cookie ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
More Food from Firehouse Subs
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- Light Italian Dressing
- Canadian Chopped Salad with Honey Ham
- Meatball - Small
- Canadian Chopped House Salad
Recipe for Firehouse Subs's Lemon Cookie
Currently there is no recipe available for Firehouse Subs Lemon Cookie, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Ham and Bean Soup Recipe
Firehouse Subs Deals & Coupons
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Nutrition Facts
Serving size
1 Cookie
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 210mg
9%
Total Carbohydrate 43g
14%
Dietary Fiber 1g
4%
Total Sugars 25g
Protein 4g
8%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%