Firehouse Subs Lay's Sour Cream and Onion
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1.5 OZ serving of Firehouse Subs Lay's Sour Cream and Onion. Calorie breakdown: 56.5% fat, 38.5% carbs, 5.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Firehouse Subs Lay's Sour Cream and Onion ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
More Food from Firehouse Subs
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- Cajun Chicken - Medium
- Pastrami - Small
- Captain Sorensen's Datil Pepper Hot Sauce
- Canadian Chopped Salad with Honey Ham
Recipe for Firehouse Subs's Lay's Sour Cream and Onion
Currently there is no recipe available for Firehouse Subs Lay's Sour Cream and Onion, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Ham and Bean Soup Recipe
Firehouse Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Firehouse Subs menu items.
Nutrition Facts
Serving size
2 OZ
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 9mg
15%
Calcium 20mg
2%
Iron 0.7mg
4%