Firehouse Subs Engineer - Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1110 calories in a 1 Sub serving of Firehouse Subs Engineer - Large. Calorie breakdown: 42.1% fat, 34.3% carbs, 23.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1110 calories of Firehouse Subs Engineer - Large ?
-
Swimming
94 minutes
-
Jogging
128 minutes
-
Cycling
168 minutes
-
Walking
310 minutes
Calorie Breakdown
1110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
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Recipe for Firehouse Subs's Engineer - Large
Currently there is no recipe available for Firehouse Subs Engineer - Large, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Coleslaw Recipe
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Nutrition Facts
Serving size
1 Sub
Amount per serving
Calories
1,110
(4,644 kJ)
% Daily Value *
Total Fat 54g
83%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 3,430mg
143%
Total Carbohydrate 99g
33%
Dietary Fiber 9g
36%
Total Sugars 13g
Protein 68g
136%
Vitamin A 0.1mg
15%
Vitamin C 12mg
20%
Calcium 500mg
50%
Iron 7.2mg
40%