Erbert & Gerbert's Spartan Sandwich w/ Gluten Free Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 739 calories in a 1 sandwich serving of Erbert & Gerbert's Spartan Sandwich w/ Gluten Free Bread. Calorie breakdown: 55.1% fat, 25.6% carbs, 19.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 739 calories of Erbert & Gerbert's Spartan Sandwich w/ Gluten Free Bread ?
-
Swimming
63 minutes
-
Jogging
85 minutes
-
Cycling
112 minutes
-
Walking
206 minutes
Calorie Breakdown
739
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Erbert & Gerbert's location.
More Food from Erbert & Gerbert's
- Tulius Sandwich on French Bread
- Kids Mini Pudder Sandwich on Honey Wheat Bread
- Loaded Baked Potato Soup
- Pompeii Sandwich w/ French Bread
- Egg & Cheese Croissant
Recipe for Erbert & Gerbert's's Spartan Sandwich w/ Gluten Free Bread
Currently there is no recipe available for Erbert & Gerbert's Spartan Sandwich w/ Gluten Free Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Ham and Bean Soup Recipe
- Jack In The Box Mango Smoothie Recipe
Erbert & Gerbert's Deals & Coupons
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Nutrition Facts
1 sandwich = 332 g
Serving size
1 sandwich
(332 g)
Amount per serving
Calories
739
(3,092 kJ)
% Daily Value *
Total Fat 47g
72%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 113mg
38%
Sodium 2,437mg
102%
Total Carbohydrate 49g
16%
Dietary Fiber 6g
24%
Total Sugars 10g
Protein 37g
74%
Vitamin A 0.1mg
16%
Vitamin C 4.8mg
8%
Calcium 290mg
29%
Iron 9.9mg
55%