Ener-G Seattle Crackers

Nutrition Summary

Energy
110 cal
Fat
6g
Sat. fat
0g
Carbs
10g
Protein
1g
DI*
DI*
9%
DI*
0%
DI*
3%
DI*
2%

There are 110 calories in a 8 crackers serving of Ener-G Seattle Crackers. Calorie breakdown: 55.1% fat, 40.8% carbs, 4.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of Ener-G Seattle Crackers ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for Ener-G's Seattle Crackers

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Nutrition Facts

8 crackers = 32 g
Serving size
8 crackers (32 g)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 10g
3%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.