Ener-G Select Hot Dog Bun

Nutrition Summary

Energy
180 cal
Fat
11g
Sat. fat
4g
Carbs
22g
Protein
2g
DI*
DI*
17%
DI*
20%
DI*
7%
DI*
4%

There are 180 calories in a 1 bun serving of Ener-G Select Hot Dog Bun. Calorie breakdown: 50.8% fat, 45.1% carbs, 4.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 180 calories of Ener-G Select Hot Dog Bun ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for Ener-G's Select Hot Dog Bun

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Nutrition Facts

1 bun = 57 g
Serving size
1 bun (57 g)
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 22g
7%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.