Egg Harbor Cafe Shredded Potatoes

Nutrition Summary

Energy
140 cal
Fat
7g
Sat. fat
0g
Carbs
20g
Protein
1g
DI*
DI*
11%
DI*
0%
DI*
7%
DI*
2%

There are 140 calories in a 1 Order serving of Egg Harbor Cafe Shredded Potatoes. Calorie breakdown: 42.9% fat, 54.4% carbs, 2.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Egg Harbor Cafe Shredded Potatoes ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Egg Harbor Cafe location.

More Food from Egg Harbor Cafe

Recipe for Egg Harbor Cafe's Shredded Potatoes

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Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.