Egg Harbor Cafe Cream of Chicken with Wild Rice

Nutrition Summary

Energy
250 cal
Fat
7g
Sat. fat
3.5g
Carbs
31g
Protein
15g
DI*
DI*
11%
DI*
18%
DI*
10%
DI*
30%

There are 250 calories in a 1 Order serving of Egg Harbor Cafe Cream of Chicken with Wild Rice. Calorie breakdown: 25.5% fat, 50.2% carbs, 24.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Egg Harbor Cafe Cream of Chicken with Wild Rice ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Egg Harbor Cafe location.


More Food from Egg Harbor Cafe


Recipe for Egg Harbor Cafe's Cream of Chicken with Wild Rice

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Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,070mg
45%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.