Eddington's Smokehouse Split Pea Soup

Nutrition Summary

Energy
217 cal
Fat
2g
Sat. fat
0.5g
Carbs
35g
Protein
16g
DI*
DI*
3%
DI*
3%
DI*
12%
DI*
32%

There are 217 calories in a 1 cup serving of Eddington's Smokehouse Split Pea Soup. Calorie breakdown: 8.1% fat, 63.1% carbs, 28.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 217 calories of Eddington's Smokehouse Split Pea Soup ?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

217
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
217 (908 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 157mg
7%
Total Carbohydrate 35g
12%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 30mg
3%
Iron 2.0mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.