Eddington's Tomato Romano Soup

Nutrition Summary

Energy
192 cal
Fat
6.5g
Sat. fat
2.5g
Carbs
24g
Protein
10g
DI*
DI*
10%
DI*
13%
DI*
8%
DI*
20%

There are 192 calories in a 1 cup serving of Eddington's Tomato Romano Soup. Calorie breakdown: 30.1% fat, 49.4% carbs, 20.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 192 calories of Eddington's Tomato Romano Soup ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

192
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eddington's location.


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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
192 (803 kJ)
% Daily Value *
Total Fat 7g
10%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 699mg
29%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
10%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0.1mg
13%
Vitamin C 13.2mg
22%
Calcium 110mg
11%
Iron 2.0mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.