Earls Kitchen & Bar Chicken Tinga Tacos

Nutrition Summary

Energy
380 cal
Fat
18g
Sat. fat
7g
Carbs
36g
Protein
20g
DI*
DI*
28%
DI*
35%
DI*
12%
DI*
40%

There are 380 calories in a 258 grams serving of Earls Kitchen & Bar Chicken Tinga Tacos. Calorie breakdown: 42.0% fat, 37.3% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Earls Kitchen & Bar Chicken Tinga Tacos ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earls Kitchen & Bar location.


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Nutrition Facts

Serving size
258 grams
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,410mg
59%
Total Carbohydrate 36g
12%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.