Earls Kitchen & Bar Coriander Crusted Albacore Tuna
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 710 calories in a 476 grams serving of Earls Kitchen & Bar Coriander Crusted Albacore Tuna. Calorie breakdown: 62.0% fat, 16.0% carbs, 22.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 710 calories of Earls Kitchen & Bar Coriander Crusted Albacore Tuna ?
-
Swimming
60 minutes
-
Jogging
82 minutes
-
Cycling
108 minutes
-
Walking
198 minutes
Calorie Breakdown
710
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Earls Kitchen & Bar location.
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Recipe for Earls Kitchen & Bar's Coriander Crusted Albacore Tuna
Currently there is no recipe available for Earls Kitchen & Bar Coriander Crusted Albacore Tuna, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
Serving size
476 grams
Amount per serving
Calories
710
(2,971 kJ)
% Daily Value *
Total Fat 50g
77%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 2,030mg
85%
Total Carbohydrate 29g
10%
Dietary Fiber 7g
28%
Total Sugars 4g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%