Earls Kitchen & Bar Beets + Butternut Squash
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 197 grams serving of Earls Kitchen & Bar Beets + Butternut Squash. Calorie breakdown: 56.0% fat, 38.3% carbs, 5.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Earls Kitchen & Bar Beets + Butternut Squash ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Earls Kitchen & Bar location.
More Food from Earls Kitchen & Bar
- Crispy Chicken Tenders + Fries without Sauce
- Beets + Butternut Squash
- Cajun Blackened Top Sirloin, 9 oz
- Chicken Tinga Tacos
- Cajun Chicken Cheddar Sandwich
Recipe for Earls Kitchen & Bar's Beets + Butternut Squash
Currently there is no recipe available for Earls Kitchen & Bar Beets + Butternut Squash, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Applebee's Beer Cheese Dip Recipe
Earls Kitchen & Bar Deals & Coupons
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Nutrition Facts
Serving size
197 grams
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 450mg
19%
Total Carbohydrate 20g
7%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%