Earls Kitchen & Bar Bacon + Cheddar Burger

Nutrition Summary

Energy
1020 cal
Fat
59g
Sat. fat
22g
Carbs
53g
Protein
66g
DI*
DI*
91%
DI*
110%
DI*
18%
DI*
132%

There are 1020 calories in a 368 grams serving of Earls Kitchen & Bar Bacon + Cheddar Burger. Calorie breakdown: 52.7% fat, 21.1% carbs, 26.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of Earls Kitchen & Bar Bacon + Cheddar Burger ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earls Kitchen & Bar location.


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Recipe for Earls Kitchen & Bar's Bacon + Cheddar Burger

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Nutrition Facts

Serving size
368 grams
Amount per serving
Calories
1,020 (4,268 kJ)
% Daily Value *
Total Fat 59g
91%
Saturated Fat 22g
110%
Trans Fat 1g
Cholesterol 235mg
78%
Sodium 1,600mg
67%
Total Carbohydrate 53g
18%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 66g
132%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.