Earls Kitchen & Bar Cream of Mushroom Soup

Nutrition Summary

Energy
270 cal
Fat
19g
Sat. fat
12g
Carbs
19g
Protein
5g
DI*
DI*
29%
DI*
60%
DI*
6%
DI*
10%

There are 270 calories in a 290 grams serving of Earls Kitchen & Bar Cream of Mushroom Soup. Calorie breakdown: 64.0% fat, 28.5% carbs, 7.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Earls Kitchen & Bar Cream of Mushroom Soup ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earls Kitchen & Bar location.


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Nutrition Facts

Serving size
290 grams
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 720mg
30%
Total Carbohydrate 19g
6%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.