De Dutch Pannekoek House Pannekoeken With Topping, Ogopogo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 Serving serving of De Dutch Pannekoek House Pannekoeken With Topping, Ogopogo. Calorie breakdown: 38.3% fat, 42.1% carbs, 19.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of De Dutch Pannekoek House Pannekoeken With Topping, Ogopogo ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for De Dutch Pannekoek House's Pannekoeken With Topping, Ogopogo
Currently there is no recipe available for De Dutch Pannekoek House Pannekoeken With Topping, Ogopogo, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 Serving = 355 g
Serving size
1 Serving
(355 g)
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 235mg
78%
Sodium 720mg
30%
Total Carbohydrate 47g
16%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 22g
44%
Vitamin A 0.1mg
10%
Vitamin C 36mg
60%
Calcium 350mg
35%
Iron 3.6mg
20%