De Dutch Pannekoek House Original Dutch Scramble with Fresh Fruit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1150 calories in a 1 Serving serving of De Dutch Pannekoek House Original Dutch Scramble with Fresh Fruit. Calorie breakdown: 44.8% fat, 37.6% carbs, 17.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1150 calories of De Dutch Pannekoek House Original Dutch Scramble with Fresh Fruit ?
-
Swimming
98 minutes
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Jogging
132 minutes
-
Cycling
174 minutes
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Walking
321 minutes
Calorie Breakdown
1150
cal
cal
Carbohydrate
Fat
Protein
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Recipe for De Dutch Pannekoek House's Original Dutch Scramble with Fresh Fruit
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Nutrition Facts
1 Serving = 820 g
Serving size
1 Serving
(820 g)
Amount per serving
Calories
1,150
(4,812 kJ)
% Daily Value *
Total Fat 53g
82%
Saturated Fat 25g
125%
Trans Fat 1g
Cholesterol 750mg
250%
Sodium 1,220mg
51%
Total Carbohydrate 100g
33%
Dietary Fiber 12g
48%
Total Sugars 34g
Protein 47g
94%
Vitamin A 0.3mg
35%
Vitamin C 84mg
140%
Calcium 500mg
50%
Iron 7.2mg
40%