De Dutch Pannekoek House Omelette, Plain

Nutrition Summary

Energy
880 cal
Fat
33g
Sat. fat
11g
Carbs
89g
Protein
30g
DI*
DI*
51%
DI*
55%
DI*
30%
DI*
60%

There are 880 calories in a 1 Serving serving of De Dutch Pannekoek House Omelette, Plain. Calorie breakdown: 38.4% fat, 46.1% carbs, 15.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 880 calories of De Dutch Pannekoek House Omelette, Plain ?

  • Swimming

    75 minutes

  • Jogging

    101 minutes

  • Cycling

    133 minutes

  • Walking

    246 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

880
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 591 g
Serving size
1 Serving (591 g)
Amount per serving
Calories
880 (3,682 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 730mg
243%
Sodium 730mg
30%
Total Carbohydrate 89g
30%
Dietary Fiber 9g
36%
Total Sugars 26g
Protein 30g
60%
Vitamin A 0.3mg
30%
Vitamin C 66mg
110%
Calcium 150mg
15%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.