De Dutch Pannekoek House Halibut Burger

Nutrition Summary

Energy
640 cal
Fat
34g
Sat. fat
4g
Carbs
36g
Protein
45g
DI*
DI*
52%
DI*
20%
DI*
12%
DI*
90%

There are 640 calories in a 1 Serving serving of De Dutch Pannekoek House Halibut Burger. Calorie breakdown: 48.6% fat, 22.9% carbs, 28.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of De Dutch Pannekoek House Halibut Burger ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 458 g
Serving size
1 Serving (458 g)
Amount per serving
Calories
640 (2,678 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 630mg
26%
Total Carbohydrate 36g
12%
Dietary Fiber 5g
20%
Total Sugars 12g
Protein 45g
90%
Vitamin A 0.3mg
35%
Vitamin C 18mg
30%
Calcium 100mg
10%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.