De Dutch Pannekoek House Pannekoeken With Topping, Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 Serving serving of De Dutch Pannekoek House Pannekoeken With Topping, Ham. Calorie breakdown: 25.6% fat, 49.6% carbs, 24.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of De Dutch Pannekoek House Pannekoeken With Topping, Ham ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Pannekoeken With Topping, 2 Eggs
Recipe for De Dutch Pannekoek House's Pannekoeken With Topping, Ham
Currently there is no recipe available for De Dutch Pannekoek House Pannekoeken With Topping, Ham, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 Serving = 381 g
Serving size
1 Serving
(381 g)
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 1,660mg
69%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 24g
48%
Vitamin A 0.0mg
4%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 3.6mg
20%