De Dutch Pannekoek House Pannekoeken, Abby Perogie

Nutrition Summary

Energy
1060 cal
Fat
47g
Sat. fat
20g
Carbs
89g
Protein
36g
DI*
DI*
72%
DI*
100%
DI*
30%
DI*
72%

There are 1060 calories in a 1 Serving serving of De Dutch Pannekoek House Pannekoeken, Abby Perogie. Calorie breakdown: 45.8% fat, 38.6% carbs, 15.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1060 calories of De Dutch Pannekoek House Pannekoeken, Abby Perogie ?

  • Swimming

    90 minutes

  • Jogging

    122 minutes

  • Cycling

    161 minutes

  • Walking

    296 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1060
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 635 g
Serving size
1 Serving (635 g)
Amount per serving
Calories
1,060 (4,435 kJ)
% Daily Value *
Total Fat 47g
72%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 325mg
108%
Sodium 1,460mg
61%
Total Carbohydrate 89g
30%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 36g
72%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 400mg
40%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.