De Dutch Pannekoek House Omelette, Sweet Apple with Fruit

Nutrition Summary

Energy
1010 cal
Fat
47g
Sat. fat
12g
Carbs
88g
Protein
30g
DI*
DI*
72%
DI*
60%
DI*
29%
DI*
60%

There are 1010 calories in a 540 grams serving of De Dutch Pannekoek House Omelette, Sweet Apple with Fruit. Calorie breakdown: 47.3% fat, 39.3% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1010 calories of De Dutch Pannekoek House Omelette, Sweet Apple with Fruit ?

  • Swimming

    86 minutes

  • Jogging

    116 minutes

  • Cycling

    153 minutes

  • Walking

    282 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1010
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
540 grams
Amount per serving
Calories
1,010 (4,226 kJ)
% Daily Value *
Total Fat 47g
72%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 730mg
243%
Sodium 740mg
31%
Total Carbohydrate 88g
29%
Dietary Fiber 10g
40%
Total Sugars 26g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.