De Dutch Pannekoek House Fresh Fruit Cup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 Serving serving of De Dutch Pannekoek House Fresh Fruit Cup. Calorie breakdown: 4.3% fat, 93.8% carbs, 1.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of De Dutch Pannekoek House Fresh Fruit Cup ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from De Dutch Pannekoek House
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- No Carb Platter
- Hash-N-Eggs, Sausage
- Bacon Hash-n-Eggs
Recipe for De Dutch Pannekoek House's Fresh Fruit Cup
Currently there is no recipe available for De Dutch Pannekoek House Fresh Fruit Cup, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
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De Dutch Pannekoek House Deals & Coupons
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Nutrition Facts
1 Serving = 385 g
Serving size
1 Serving
(385 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 49g
16%
Dietary Fiber 5g
20%
Total Sugars 42g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 234mg
390%
Calcium 40mg
4%
Iron 0.7mg
4%